As a man in his early 60s, I would thoroughly recommend this gym. Hours on treadmills and cross trainers are boring! This place actually makes exercise fun! The trainers are extremely knowledgeable, and always take the time to improve your technique. Strength training has been a neglected area in older adults up till now, but these guys make learning to use free weights not intimidating at all. Finally, the other gym members are lovely too and very supportive. Join now---you won't regret it.
Fantastic gym! I have used EDA for over a year now and I love it. The trainers have so much to offer when it comes to helping you gain confidence with your training. They motivate, educate and support you through your fitness journey making training sustainable and effective! Great facilities and a great atmosphere, thanks EDA :)
Had two absolutely fantastic sessions while I was there in September. Our group session with all the coaches was beyond amazing. We worked hard, no holds barred. The pay off was the praise from the coaches post work out. I also had a private session with Coach Tommy. His form points for KBS were on point, along with warm up/ cool down for running. Thank you everyone at EDA.Looking forward to seeing all of you again in September.
I joined this gym when it opened nearly two years and two dress sizes ago. Before coming here and meeting the coaches, Id never been able to maintain the motivation needed to consistently train and traditional gyms were pretty dull to me. At EDA you get coach planned and driven conditioning sessions (which are different every time), Thai boxing sessions, Yoga and lifting plans all provided as part of your membership but its not just because of the awesome workouts that I love it. Its an inclusive place that makes everyone feel welcome and supported and Ive made friends here. I would highly recommend it. Youll come to get fit but youll stay for the banter!
Oh my gosh. Went to Glasgow this past September. I trained with a group of wonderful ladies, amazing workout. I also did two personal training sessions with John Valbonesi and T. Both sessions were great and cant wait to go back and train at the gym again. The coaches are AWESOME! Very knowledgeable and super friendly. Totally felt at home while in the gym. Would highly recommend this gym!
Everyday Athlete Gym is a UK Gym based in Glasgow, Scotland. Everyday Athlete Gym is located at Unit 18 A, 100 Borron Street, Port Dundas, Glasgow G4 9XG, UK.
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